Monday, 18 January 2016

Pembrokeshire's Groms' surf club

Groms' surf club is staring in May! Every Sunday from 6yrs old upwards.
So lets get the little rippers ripping & enjoying our coast. You can check out the link below.. 
All equipment will be provided by us. Logbooks, posters, stickers, key rings & more. 
Sponsored by Billabong & promoted through Pembrokeshire's Sports development officers. Please feel free to contact us if your interested in getting involved.
If you would like to check out what we are going to run the children though click on the link below.

Monday, 11 January 2016

SLSGB Lifeguarding training Centre of excellence

Outer Reef has been running SLSGB Beach Lifeguarding & Surf Coach Rescue Awards since 1999






We Run NA R S - SLSGB Beach Life Guard & Surf coach rescue Awards in Wales UK, Belgium, France, Portugal, Spain & Morocco 

[£195 per person]


This Beach Lifeguarding Award establishes a standard that allows candidates to become full SLSGB Nars Beach Lifeguards, which is Internationally Recognised.


The course is held over 40 hours training plus 1 day examination by SLSGB Examiners. The course  includes a fitness test involving a  timed swim of 400m, that must be completed in 7min 30sec. Candidates must be able to achieve this before attending the course.

N A R S - SLSGB Surf Coach Rescue Award UK

[£195 per person]




This Award establishes a standard that allows candidates to manage a surfing lesson when combined with the ISA Level 1 Surf Instructor award.
For more info please email us on:http://www.outerreefsurfschool.com/contact-us.aspx or click the link below for our dates

 
The Surf coach rescue award,does not qualify candidates to become Beach Lifeguards. The course is held over 3 days of training plus 1 day examination by SLSGB examiners. The course content is very similar to the NARS Beach Lifeguard award.

Sunday, 10 January 2016

Advanced Surf Coach in Vieux Boucau

Advanced Surf Coach in Vieux Boucau 

These training weeks are intended to help you catching more waves, surfing better in bigger waves, making more speed, and getting a bigger spray…



These training weeks are intended for the intermediate to advanced surfers who want a hands-on and individual focused approach. 

It’s all about catching more waves, surfing better.
Surfing is a sport where you can reach a performance plateau and get stuck at a level, unable to progress. Certain skills cannot be learned through experience alone. Everyone can benefit 
Our training weeks are no intense boot camps where you will do exercises all day long. It is a practical and specific training where we try to pinpoint your strengths and weaknesses and find a way to improve both.

The Advanced Surf Training program covers:
Video analysis and feedback, watermanship skills, surfing bigger waves with confidence and safety, theory sessions to gain understanding of rip currents, weather, surfing drills, diet, competitive strategies, how to gain sponsorship, trial heats to improve your knowledge, and gain the competitive edge.

Dates:
11/06/2016 to 17/06/2016  
 08/10/2016 to 14/10/2016
Prices: £415

Group size:
6 participants maximum 

Coach:
Dean Gough has 33 years of surf experience, 25 years of coaching experience, is an ISA presenter, and one of the top trainers in Europe, coaching all levels up to the international WQS competition. For more information about Dean and his coaching, click here

1 week includes:
Shared accommodation, daily dinners, daily breakfast and lunch, 5 days of coaching, and you get the daily filmed surf footage to take home.

Day 1: Arrival day, Meet & Greet at 5 p.m.
Day 2-6: Coaching & Training
Day 7: Relax & join in The Atlantic surf lodge on Departure day
Please feel free to extend the trip for a few days and stay/surf with us.

Please bring:
USB stick for the footage (minimum 16GB) 
Cheers,Dean Gough 
ISA / SLSGB Official Presenter
Ambassadors for The National Trust Billabong, Starboards, DryRobe & Restube





Outer Reef Surf Crew

At Outer Reef Surf School & Pembrokeshire Sup Tours, all our instructors are fully ISA Surfing GB & Sup qualified & all hold SLSGB beach lifeguarding awards, so you are in safe hands. 

Dean Gough, as well as the owner of Outer Reef and an ambassador for Billabong, has been surf coaching for 25 years to all ages and abilities. He also trains surf, Sup coaches & lifeguards throughout the UK and Europe

Thomas Hutt is a ISA surf & Sup qualified coach, who runs our surfing lessons & our stand-up paddleboard Tours. He is a highly motivated instructor & great with children and one-on-one coaching.


Emma-Mary is a qualified surf and stand-up paddleboarding instructor & coordinates pretty much everything we do. She also runs our 5x60 surf club


Alex Morris, not only is a qualified ISA surf coach but represents Wales in surfing competitions & is a team rider.
He runs our surf lessons & helps in the development of the children's club 


Gemma Harris is not only a qualified surf and stand-up paddleboarding instructor.
She has been ranked 10 in the world for professional bodyboarding & has represented Britain in several international competitions.

So if you're looking for something to do in Pembrokeshire, why not try one of our surf session or one of our stand-up paddle boarding adventures
It's so easy and a unique experience!
We specialise in surf, stand-up paddle boarding, lifeguard training and instructor courses.
if you want to work on the beach and become an RNLI lifeguard then we can help you!
The picture above is some of Milford Haven local children learning First aid to help the local community.
We also run surfing in stand-up paddle boarding for hen and stag groups.
We also run women's weekend surf and stand up paddle boarding and you get to experience the Pembrokeshire National Park from a different perspective
We love Pembrokeshire :)
We run surfing and stand-up paddle boarding for all ages and guarantee you have a great experience with a qualified instructors
Check out our website www.outerreefsurfschool.com. For more information,
So Come & Explore Pembrokeshire's unspoiled National park coastline, swimming & Supping in to hidden caves, play alongside magnificent cliffs and jump in to crystal clear water. 






Saturday, 9 January 2016

Advanced Surf Coach in Portugal

These training weeks are intended for the intermediate to advanced surfers who want a hands-on and individual focused approach. It’s all about catching more waves, surfing better in bigger waves, making more speed, and getting a bigger spray…


Book beforethe 31st of Januari and get a 10% discountThese training weeks are intended for the intermediate to advanced surfers who want a hands-on and individual focused approach. It’s all about catching more waves, surfing better in bigger waves, making more speed, and getting a bigger spray…. That applies to bookings Advanced These training weeks are intended for the intermediate to advanced surfers who want a hands-on and individual focused approach. It’s all about catching more waves, surfing better in bigger waves, making more speed, and getting a bigger spray…Surf Training week with Dean GoughThese training weeks are intended for the intermediate to advanced surfers who want a hands-on and individual focused approach. It’s all about catching more waves, surfing better in bigger waves, making more speed, and getting a bigger spray…

Surfing is a sport where you can reach a performance plateau and get stuck at a level, unable to progress. Certain skills cannot be learned through experience alone. Everyone can benefit from additional surf coaching.

Our training weeks are no intense boot camps where you will do exercises all day long. It is a practical and specific training where we try to pinpoint your strengths and weaknesses and find a way to improve both.

The Advanced Surf Training program covers:
Video analysis and feedback, watermanship skills, surfing bigger waves with confidence and safety, theory sessions to gain understanding of rip currents, weather, surfing drills, diet, competitive strategies, how to gain sponsorship, trial heats to improve your knowledge, and gain the competitive edge.

Dates:
04/02/16 – 04/09/16 in Vila Catarina for 745.-€ p/p
10/29/16 – 11/05/16 in Vila Catarina for 745.-€ p/p, fully booked
11/05/16 – 11/12/16 in in Vila Catarina for 745.-€ p/p

Group size:
3-6 participants

Coach:
Dean Gough has 33 years of surf experience, 25 years of coaching experience, is an ISA presenter, and one of the top trainers in Europe, coaching all levels up to the international WQS competition. For more information about Dean and his coaching, click here

1 week includes:
Shared accommodation, daily dinners (except Tuesdays and Fridays), daily breakfast and lunch, 5 days of coaching, and you get the daily filmed surf footage to take home.

Day 1: Arrival day, Meet & Greet at 5 p.m.
Day 2-6: Coaching & Training
Day 7: Relax or join the TSE guiding shuttle
Day 8: Departure day
Please feel free to extend the trip for a few days and stay/surf with us.

Please bring:
USB stick for the footage (minimum 16GB).

Thursday, 7 January 2016

Pembrokeshire Sup Tours!

Are you up for a stand up paddle tour?

Tuesday, 5 January 2016

Instructor& Lifeguarding courses & all your surfing & Sup adventures

Surfing Instructor Courses in Europe & Wales 
Women's weekend
Beach Lifeguarding courses £195
Beginner surf courses 
Pembrokeshire Sup Tours
Explore Pembrokeshire's Coastline on a Stand up paddle board

For more information on what we offer please contact us on the below link:
http://www.outerreefsurfschool.com/contact-us.aspx


Monday, 4 January 2016

Pembrokeshire Surf & Sup Tours

2016 Women's Surf and Stand Up Paddle Boarding Adventure Weekends



We are running three adventure workshop weekends in Pembrokeshire & West Wales for females only. The course is aimed at both the complete novice and female surfers who want some education and advice on all aspects of the sport such as performance analysis and the development of specific manouvres (whilst most importantly having fun!). We would like to thank all the girls who took part in last years workshops and hope you all had as much fun taking part as we did running them. It was great to see so much mutual support and encouragement in this fast growing section of the sport.


Dates :

June 25th-26th,
July 16th-17th 
August 27th- 28th 

 

If you would like to receive details of the 2016 womens weekend please contact us 01646 680070 or  email us contact@outerreefsurfschool.com

2 days (Saturday & Sunday, am & pm) Only £135inc.. 2 nights accommodation, 3 surf sessions, 1 Stand up adventure on sunday afternoon, Free hoodie and goody bag... Book today!!. 

 

The women’s weekends are designed for all abilities including those who have never surfed before so you will be fine. The two days are split into 4 sessions The mornings will start at the beach at 10am and finish at around 12.15pm, then we break for lunch (you will need a packed lunch) and start again at 2pm-4pm.

The cost of the weekend is £135 per person which includes the following;

3 surfing sessions
1 Stand up paddle boarding adventure,
2 night’s accommodation (Fri & Sat) at the beautiful Stackpole Centre, Stackpole Estate, Bosherston,
A free hoodie & a goodie bag &
all the equipment needed for the weekend will be provided by us.

The course is designed to introduce more females to surfing & Sup 
(Stand Up Paddle Boarding) and develop those who are more advanced, however it is also based around meet people & having a lot of fun and also having an informal weekend, so I hope you can join us.

We are running the surf sessions from either Manorbier or Freshwater West beach, depending on the size of the surf & the Sup Adventure from stack pole key, so we ask everyone to call us at around 9am (Tel:01646 680070) on the day of the course, so that we can confirm the venue.

I hope I have managed to explain what this weekend is all about but If you have any other questions at all please feel free to send me an email to us on: contact@outerreefsurfschool.com

Kind Regards,
Emma-Mary